Blog Articles

Tingling Legs: Do I Have Restless Leg Syndrome?

You know that feeling when you think something is crawling on you and feel compelled to swat or brush it off? That is similar to what people with restless leg syndrome experience, making it nearly impossible not to move their legs.

Sep 14th, 2021
Can You Avoid Hammertoe?

Although fairly common, especially for women, hammertoe doesn’t have to be a certainty for the vast majority of people. With proper foot care, you can avoid hammertoe and its painful symptoms.

Aug 11th, 2021
A Closer Look at the Nerves in Your Feet

Nerve problems are a common cause of foot pain, especially as you get older. To understand how your nerves cause painful symptoms — and how they’re treated — it helps to understand a bit about foot anatomy. Here’s what you need to know.

Jul 13th, 2021
Why You Shouldn't Ignore Your Ingrown Toenails

Ingrown toenails are more than just annoying, painful, and gross. Left untreated, they can get infected and quickly worsen into a serious issue. Here’s why you should get yours looked at right away.

Apr 14th, 2021
Mistakes You’re Making When Clipping Your Toenails

Clipping your toenails is an easy thing, but it’s important to do it right to prevent cuts and infections. Learn about some common mistakes people make with their nails, as well as what you can do to ensure your nails and feet stay healthy and happy.

Mar 14th, 2021
Who’s at Risk for Restless Leg Syndrome?

Restless leg syndrome is a common, uncomfortable condition that triggers an overwhelming urge to move your legs, often at the worst time — such as when you’re trying to sleep. Learn more about restless leg syndrome and how to treat it.

Feb 3rd, 2021
Here’s How You Can Avoid a Sprain

Thousands of Americans sprain their ankles every day, making it one of the most common injuries in the United States. Whether you’re an athlete or just active, discover how to reduce your risk of a sprain.

Jan 24th, 2021
5 Common Causes of Flat Feet

Flat feet are common and usually don’t cause pain or other symptoms. However, in some cases, they can contribute to pain throughout your body. Understanding the causes of flat feet can help you avoid injuries and take care of your feet and ankles.

Dec 21st, 2020
How to Prevent Ingrown Toenails

Ingrown toenails are painful and all too common. Fortunately, you can prevent them from developing with good at-home foot care. Read on to learn how to avoid ingrown toenails.

Nov 6th, 2020
Bad Habits That Make Your Joint Pain Worse

Joint pain has many causes, including arthritis and other injuries, and it can be exacerbated by bad habits. Read on to learn what behaviors to look out for and how to remedy them.

Oct 8th, 2020
How Do Flat Feet Affect Your Overall Health?

Flat feet can cause a number of health issues, including bunions, chronic pain, and other problems. Read on to learn what treatments are available and how we can ease your suffering.

Sep 9th, 2020
What's Causing Your Heel Pain?

Heel pain can come from a variety of causes, but the end result is often the same — unwelcome discomfort and disruption to your active lifestyle. Read on to learn what might be causing it and what you can do about it.

Aug 6th, 2020
Do All Bunions Require Surgery?

Is a bunion causing you pain when you walk or interfering with your daily life? If so, it's important to get a proper diagnosis before serious damage occurs to your foot. Read on to learn more about your treatment options.

Jun 26th, 2020