Blog Articles

Three Types of Bunions

Did you know there’s more than one type of bunions? These bony growths aren’t just a painless lump. They can cause discomfort and make you feel self-conscious about your feet. Learn more about bunions and how we treat them.
Sep 1st, 2022

4 Helpful Treatment Options for Joint Pain

Is your joint pain interrupting your daily routine or affecting your quality of life? Cutting-edge, advanced treatments can give you the relief you’re looking for. Keep reading to learn more.
Aug 1st, 2022

Complications of an Ingrown Toenail

Most people have had an ingrown toenail at some point in their lives. Even though it’s a common problem, ingrown toenails can have complications that require medical care. Here’s what you need to know.
Jul 1st, 2022

What You Should Know About Foot Care If You Have Diabetes

When you have diabetes, you have to watch your blood glucose levels. But you should also pay careful attention to your feet, because high blood sugar can cause serious foot problems. The following tips keep your feet healthy.
Jun 1st, 2022

Does an Ingrown Toenail Require Medical Assistance?

If you have a painful ingrown toenail, you may wonder if it’s really doctor-worthy. Most ingrown toenails aren’t serious and resolve on their own. But in some cases, you need to see a podiatrist to avoid serious complications. Here’s how you know.
May 1st, 2022

7 Shoe Mistakes You're Making That Hurt Your Feet

Whether you sport cleats, flip-flops, or stilettos, anything you strap onto your feet can affect their health. If you choose shoes based on their cool factor, you may be harming your hoofers. Here are seven ways your shoes can hurt your feet.
Apr 1st, 2022

Preparing Your Home for Bunion Surgery Recovery

If bunions are keeping you from everyday activities and you’re scheduled for surgery soon, take a few proactive steps to optimize the healing process when you get back home. Read on for some ways you can prepare your home for bunion surgery recovery.
Mar 1st, 2022

A Closer Look at Biomechanics

Understanding the biomechanics of your feet and ankles when you walk, run, and engage in any physical activity can help with everything from choosing the right shoes to lowering your risk of sports injuries and accidents.
Feb 1st, 2022

Biomechanics Basics Every Athlete Should Know

Even though the concept of biomechanics has been around for centuries, its widespread use in sports training and injury prevention is relatively recent. If you’re an athlete — of any level — here’s what you should know about biomechanics.
Dec 1st, 2021

The Best Solutions for Treating Plantar Fasciitis Pain

Suffering from foot pain? Plantar fasciitis can sap your enthusiasm for the day with the first few, painful steps out of bed. Luckily, there are several treatment options that can put the pep back in your step.
Nov 1st, 2021

How to Select the Right Running Shoes for Your Feet

Whether you’ve got marathons under your belt or you’re training for your first 5K, don’t overlook the importance of your running shoes. The right shoes cushion your feet and prevent injury. Find out how to choose the right running shoes here.
Oct 1st, 2021

Tingling Legs: Do I Have Restless Leg Syndrome?

You know that feeling when you think something is crawling on you and feel compelled to swat or brush it off? That is similar to what people with restless leg syndrome experience, making it nearly impossible not to move their legs.
Sep 14th, 2021

Can You Avoid Hammertoe?

Although fairly common, especially for women, hammertoe doesn’t have to be a certainty for the vast majority of people. With proper foot care, you can avoid hammertoe and its painful symptoms.
Aug 11th, 2021

A Closer Look at the Nerves in Your Feet

Nerve problems are a common cause of foot pain, especially as you get older. To understand how your nerves cause painful symptoms — and how they’re treated — it helps to understand a bit about foot anatomy. Here’s what you need to know.
Jul 13th, 2021

Why You Shouldn't Ignore Your Ingrown Toenails

Ingrown toenails are more than just annoying, painful, and gross. Left untreated, they can get infected and quickly worsen into a serious issue. Here’s why you should get yours looked at right away.
Apr 14th, 2021

Mistakes You’re Making When Clipping Your Toenails

Clipping your toenails is an easy thing, but it’s important to do it right to prevent cuts and infections. Learn about some common mistakes people make with their nails, as well as what you can do to ensure your nails and feet stay healthy and happy.
Mar 14th, 2021

Who’s at Risk for Restless Leg Syndrome?

Restless leg syndrome is a common, uncomfortable condition that triggers an overwhelming urge to move your legs, often at the worst time — such as when you’re trying to sleep. Learn more about restless leg syndrome and how to treat it.
Feb 3rd, 2021

Here’s How You Can Avoid a Sprain

Thousands of Americans sprain their ankles every day, making it one of the most common injuries in the United States. Whether you’re an athlete or just active, discover how to reduce your risk of a sprain.
Jan 24th, 2021

5 Common Causes of Flat Feet

Flat feet are common and usually don’t cause pain or other symptoms. However, in some cases, they can contribute to pain throughout your body. Understanding the causes of flat feet can help you avoid injuries and take care of your feet and ankles.
Dec 21st, 2020

How to Prevent Ingrown Toenails

Ingrown toenails are painful and all too common. Fortunately, you can prevent them from developing with good at-home foot care. Read on to learn how to avoid ingrown toenails.
Nov 6th, 2020

Bad Habits That Make Your Joint Pain Worse

Joint pain has many causes, including arthritis and other injuries, and it can be exacerbated by bad habits. Read on to learn what behaviors to look out for and how to remedy them.
Oct 8th, 2020

How Do Flat Feet Affect Your Overall Health?

Flat feet can cause a number of health issues, including bunions, chronic pain, and other problems. Read on to learn what treatments are available and how we can ease your suffering.
Sep 9th, 2020

What's Causing Your Heel Pain?

Heel pain can come from a variety of causes, but the end result is often the same — unwelcome discomfort and disruption to your active lifestyle. Read on to learn what might be causing it and what you can do about it.
Aug 6th, 2020

Do All Bunions Require Surgery?

Is a bunion causing you pain when you walk or interfering with your daily life? If so, it's important to get a proper diagnosis before serious damage occurs to your foot. Read on to learn more about your treatment options.
Jun 26th, 2020